BLOG
ORAL HEALTH
Although oral health is often treated separately from the body as a whole, the health of the oral cavity -...
Essential Instant Pot Minestrone Soup
With a Fall chill in the air, I must confess it is time for a soup recipe. Well, it's...
2017 Solar Eclipse
The Solar Eclipse of August 21, 2017 Things are not always what they seem. A rejuvenation. A...
14 Days of Veganism
June 20, 2017 After watching a documentary called What the Health , I have decided to try out the Vegan Diet...
Probiotic Parfait
Breakfast for many people is the most important meal of the day. Children, and people in general do better in...
My Painful Skin Disorder
Lavender Lavandula angustifolia Calming Regenerating Healing Lavender means "to wash" in Latin. It is likely the most used essential oil globally,...
dōTERRA Naturally
WELCOME to your Journey to Health and Wellness. 💧 Have you ever thought about trying Essential Oils, but don't know...
Thrive Market
All of the food items in the photograph above have been gifted to me free of charge by Thrive Market....
Immune Support
dōTERRA On Guard® Protective Blend Use this blend to keep your family healthy. A strong immunity combats viral and...
Kettle Kale Krunchies
Who doesn't love green crunchy kettle kale? This little vegetable is jam-packed with nutrients. I don't know a single soul...
Vegan Veggie Wrap
Looking for an easy throw together vegan recipe that is plant-based and simple to assemble? I have several vegan friends in...
InstaCart Awesomeness
If you have a computer, a tablet or a smartphone, you can pretty much order up whatever you need with...
The Great Olive Oil Debate
Many of us who love using olive oil in the kitchen and for beauty are kept n the dark about...
Water Safety
coming soon ..... stay tuned....sign up for my newsletter to be informed when a new blog post is up....
Pink Socks
I work at my child's school. Most days I show up to work, my daughter takes off her socks and...
