Respiratory Support
To BREATHE is defined as to take air into the lungs and then expel it, especially as a regular physiological process. It’s the essence of life itself.
Spring is here, nature is waking up from a long winter. Time for us all to channel our inner essence by reconnecting with our sacred guide. Who may this sacred guide be you ask? It’s you! The Universe is always communicating with you. Things are aways happening for you. Think positive. Be positive. And positive things will happen.
Take a look at what interests you. What sparks joy in your life? What would you rather be doing – right now? Can you go do it anyway? Whatever that is, that’s what you need to be doing! Or at least planning to do on a regular basis.
My passion is in learning as much as I can about essential oils and the mind-body connection. Not only did essential oils support my son during his bout with asthma, (more on that later) – but essential oils brought me back, they changed my life, they saved my sanity, and elevated my thoughts and physical feeling inside my body. Essential oils have been instrumental for me, when I was lost in Motherhood. These oils helped me to learn how to pull myself out of the sadness that I was in. They helped me find myself again. Now I know that I was never lost to begin with, I was just fermenting, getting ready to welcome an amazing layer of healing into my world.
Don’t give up your dreams just yet, start planning! Because 1 year from now, 5 years from now, and even 10 years from now, you will be glad you started. The time will go by anyway. This Spring take the time to take care of you. Be your own best friend. Be kind and honor yourself, and most importantly don’t forget to take those deep nourishing breaths that clear you head and strengthen your intentions. I sometimes forget to be nice to myself too, it happens. Just regroup and start again. It’s never too late to start something new!
I believe we ALL could use a little help overcoming our own limiting beliefs, (some of us more than others), and find a constant that will support our dreams. What do you love doing most? And why is it so hard to get out of our own way and just do it? It’s oftentimes because we get comfortable where we are at. We get STUCK.
I don’t know about you, but I’ll be the first to admit that I just get stuck sometimes. That’s why I love using Breathe essential oil blend. It helps seamlessly with all kinds of transitions. It’s that aromatic nudge, for your brain, telling it that it’s time to move on. This is the oil that made a believer out of me, this is the oil blend that changed our lives in more ways than one!
It’s just so easy, to grab the bottle and use it. One of my favorite things to do with this oil blend is to put just one drop, into the palms of my hands, rub them together – cup my hands over my nose and mouth and take 3-9 inhales. To oxygenate is to quiet the mind, and calm the nervous system. I recommend doing this often. It’s always going to be more therapeutic when you take your deep breaths using your oils.
We could all use a moment to breathe. Many people ask me, “How has the Breathe essential oil blend changed your life?” I am finally spilling the beans, because we are in the clear. After contracting illness induced asthma at the age of 2, my son was having so much trouble breathing normally on a day to day basis, that we had no other choice than to administer albuterol, and during acute situations, we sadly employed steroids. Steroids mess with our hormones and our endocrine system. Many other systems get bent out of shape when using steroids for a long period of times. I wasn’t keen on using either one of the modern medical crutches to address my son’s condition. Knowing that we needed to get to the root of the issue, and that the bandaid effect wasn’t going to be a sustainable option for us, I just knew there had to be a better way. So I kept searching. At this point we had tried everything from herbs to homeopathy, to GI supporting practices. Thankfully and eventually I found dōTERRA! You won’t believe it but I had quite a large collection of adulterated oils before I even found dōTERRA!
With the help of dōTERRA and my passion for biohacking and unleveling our health, I have devoted the rest of my life to helping fellow humans and those suffering. I helped my son get off of the albuterol and I can help you too. We are now in a phase as a human population, where we don’t want to JUST SURVIVE. We want to TRULY LIVE. I have said this before and I will say it again and again, these oils are a game changer! If you have these oils, use them. I know people who try to save them, but I cannot stress this enough. They don’t work unless you use them. When you use them on a consistent basis, you not only set up healthy habits that prime your brain, but you also will see over time how using these oils will elevate your very existence. They only work when you use them. I know they look pretty sitting up there; on your shelf and it’s always best to display these gorgeous amber bottles for easy access. But don’t forget to reach for them – and often. That way you have these powerful and effective plant allies at your fingertips. dōTERRA offers a gazillion resources on getting started with oils, and I am also here to serve and support you. So what are you waiting for?
Potent Plant based health solutions are already here! Life- changing healthcare is coming next.
Our respiratory system is vital, and it’s important that we don’t neglect it, but rather help it to work even better. Clear Breathing Resources you can access for your health and the health of your loved ones.
Want more depth on the topic of breathing? I found this an interesting quick read about the Science of Sighing.
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