December 23, 2024
pesto

I’m back to share a very special post today! Today I’m sharing a plant powered superfood pesto that helps me to easily eliminate heavy metals on a consistent basis, every time I eat it. This is my 4th batch of this stuff to date, and the flavor just keeps getting better and better each time. You can definitely tweak this recipe. You can add parsley and micro greens for added benefits to heavy metals removal. I’ve been putting this stuff on everything. From roasted root vegetables and topping raw veggie salads, dipping chips, fried eggs and rice and beans, and I mean EVERYTHING! . I’ve been dipping cucumbers, carrots and radishes into this yummy sauce. It can be used as a tapenade for meats and fish. Goes great on pastas. It’s just so yummy and versatile, with flavor like this, it’s easy to ensure every bite I take is bringing me closer to healing my body from environmental pollutions, and on a path to vibrant health.

Who knows maybe you can tweak this recipe to your liking too. I have made it adding fresh mint, fresh safe , and various different essential oils. The beautiful thing about all my recipes is that they can all be customized to you liking. You can add more fresh citrus juice or olive oil depending on how thick or saucy you want it to be!
👉🏻Did you know that viruses feed off of heavy metals in our system? Did you know we ALL have dormant viruses in our spine? 
Heavy metals are gone undetected in society because most people don’t come to learn that 90% of auto-immune conditions and cancers are caused by an intolerable amount of heavy metals in the body. It’s a cumulative effect over time, which means we need to ensure regular effective systems of cleansing and elimination from our bodies. Viruses feed on heavy metals and other contaminants in our bodies. Metals build up in our bodies from a lot of different things, mainly geo – engineering of weather using chemtrails, pharmaceuticals, dirty electricity, gmo foods, microwaves, radio waves and the entire arena of electromagnetic pollution.

Our family physician of all people suggested I make a cilantro based pesto sauce, and layer it on my foods throughout the week. After much research on different pesto styles, I’m so excited to share my very own homemade heavy metals detox pesto with you!

💫ᕼEᗩᐯY ᗰETᗩᒪᔕ ᗪETO᙭ ᑭEᔕTO😋
– Make sure all ingredients are organic ✨I like to use a salad spinner to dry the herb✨
3 bunches cilantro 
3 cups arugula 
1 cup fresh oregano

1 cup fresh thyme
1 bunch of chives
6-8 cloves fresh garlic 
1/3 cup extra virgin olive oil
2 lemons juiced
2 limes juiced
1/2 Tbsp pink Himalayan salt
– blend all ingredients in food processor or blender, and make sure the liquid portion covers all the greens; this will keep for up to a week in the fridge, 1 month in the freezer, you can also freeze in ice cube trays and add to sauces and soups . 😋 Yum 😋 Yum 😋
– You can spice it up by adding fresh jalapeño pepper or roasted spicy peppers . Play around with this cilantro pesto dish, but remember if you add cheese or nuts, it completely changes the antioxidant rich detoxing properties, so keep it vegan for the full spectrum of health benefits.

I also like to add essential oils of lemon, lime, cilantro, basil, oregano, thyme, black pepper, marjoram, or dill to play around with different flavors. I can only speak to the safety and efficacy of dōTERRA essential oils. Please do not ingest any other brand other than dōTERRA. If you need oils,CLICK HERE. 💫Tell me, have you ever used food as essential medicine? Have you ever tried detoxing from heavy metals? Do you have EBV? Let’s connect! 

❤️Marianna

2 thoughts on “Heavy Metals Detox Pesto

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